The Shambhala Meditation Center of Chicago is part of an international community of over 200 centers. The center offers programs and classes in mindfulness meditation and the contemplative arts, free individual meditation instruction, and a vibrant, diverse community of members and friends who study and practice together. The center provides a warm, genuine basis for realizing the full potential of our inherent wisdom. Through the practice of mindfulness, we learn to touch in with that wisdom, a …
Mondays, 6:30 pm - 8:30 pm The Shambhala Meditation Center of Chicago continues to offer the Monday Night Sitting Group in Des Plaines at St. Martin's Episcopal Church. Sitting and walking meditation, discussion and social time from 6:30 – 8:30 in the parish house (directly across the driveway from the church) at St. Martin’s Episcopal Church 1095 East Thacker Street Des Plaines, IL 60016 All are welcome. Instruction will be provided for those who are new to sitting meditation. The group is re …
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